My Kitchen

Steamed seabass

Ingredients: sea bass (1 piece), green onion, ginger, pepper, Jinguanyuan Laotan stuffed super fresh soy sauce, Jinguanyuan Laotan stuffed steamed fish (1 spoon), Jinguanyuan Laotan stuffed cooking wine king. Preparation steps: (1) Wash the fresh sea bass, shred the green onion and ginger, and cut a few slices of ginger. (2) Slice the front and back of the fish, mix it with Jinguanyuan Laotan Brewing Wine King and a little salt; stuff it with ginger. Slices and shredded green onions, stuff the belly of the fish with green onions and ginger and marinate for 20 minutes (3) Boil water in the pot, sprinkle the shredded green onions and ginger on the seabass, steam over high heat for 7 minutes (4) Put the steamed fish and pour a spoonful of Jinguanyuan old Tan-stuffed steamed fish and a few drops of Jinguanyuan Laotan-stuffed super fresh soy sauce, top with a large amount of dried chili rings (5)

2018-07-12

Sweet and sour short ribs

Ingredients: Pork chops (300g), ginger (3 slices), green onions, white sugar (45g), white sesame seeds, Jinguanyuan Laotan stuffed garlic vinegar (30ml), Jinguanyuan Laotan stuffed cooking wine king (15g), Jinguan Preparation steps of Yuan Lao Tan Stuffed Golden Label Fresh Soy Sauce (30ml): (1) Wash the short ribs, control the water and set aside (2) Pour 2/3 of the water into the soup pot, add the ribs, green onions, star anise, Jin Guan Yuan Lao Tan brew cooking wine king and ginger slices, bring to a boil over high heat, then reduce to medium to low heat and cover and simmer for 1 hour, then remove and drain (3) Heat oil in a wok, when it is about 50% hot, pour in the cooked ribs, and fry over low heat until both sides are golden brown When the water dries, take it out to control the oil (

2018-07-12

Oyster Sauce Potato Chicken

Ingredients: chicken wings (300g), potatoes (1 piece), colored pepper, ginger, onion, garlic, flour, five-spice powder, Jinguanyuan Laotan Brewing Cooking Wine King, Jinguanyuan Laotan Brewing Jinbiao Fresh Soy Sauce, Jinguanyuan Laotan Brewing Oyster Sauce King. Preparation steps: (1) Wash the wings and pour them over water with Jinguanyuan Laotan Brewing King and ginger slices added. (2) Peel the potatoes, cut them into pieces, and dip them in a thin layer of flour; cut the green onions into sections , shred ginger, slice garlic; cut various color peppers into diagonal pieces (3) Pour oil into a clean pan, add potato cubes when it is 70% to 80% hot, fry for half a minute and then take them out; put the color pepper cubes into the pan and blanch them fish out. (4) Pour oil into a clean pan, add onion, ginger, garlic and star anise and sauté until fragrant.

2018-07-12

Steamed Fish with Soybean Sauce

Ingredients: bream (450g), 10g each of ginger and green onion, Jinguanyuan Laotan stuffed soybean paste (1 tablespoon), Jinguanyuan Laotan stuffed cooking wine king (1/4 spoon). Preparation steps: (1) Open the belly of the bream, remove the internal organs, scrape off the fish scales, and make a shallow cut on the back of the fish. (2) Use salt and Jinguanyuan Laotan Brewing Wine King to coat the fish body and marinate it for 15 minutes, then stuff the fish belly. Chives, shredded ginger, and then apply a layer of Jinguanyuan Laotan stuffed soybean paste on the surface. (3) Boil water in the pot, put the fish plate, cover and steam over high heat for 10 minutes. (4) After steaming the fish, pour it on the surface. Add 1 tsp hot oil. Finally, sprinkle green onions, red pepper shreds, and coriander on the surface for decoration.

2018-07-12

Chicken diced cold noodles

Ingredients: chicken breast (100g), noodles (300g), carrot (half), spring bamboo shoots (100g), onion (half), starch, bell pepper, egg white, Jinguanyuan Laotan stuffed sauce, Jinguanyuan Laotan stuffed sauce With a fresh taste, Jinguanyuan Laotan brews the king of dark soy sauce. Production steps: (1) Cut chicken breast into cubes. Add a little egg white and beat it in. (2) Add a little starch, massage for a while, and stir evenly. (3) One spoonful of Jinguanyuan Laotan Brewing Mixing Sauce, one spoonful of Jinguanyuan Laotan Brewing Oil King, one spoonful of Jinguanyuan Xianzhi Soy Sauce, a little water starch, add a little salt, white sugar, a little water, stir evenly, Become the sauce.

2018-07-12

Grilled Pork Ribs with Garlic Sauce

Ingredients: pork chops (350g), salad oil, white sugar, ginger, green onion, Jinguanyuan Laotan stuffed spicy garlic sauce, Jinguanyuan Laotan stuffed cooking wine king, Jinguanyuan Laotan stuffed dark soy sauce king, Jinguanyuan Laotan stuffed soy sauce Steps for making Tan stuffed super fresh soy sauce: (1) Chop the ribs into small pieces and rinse repeatedly under running water to remove the blood. (2) Cut the green onion into sections and slice the ginger. Heat oil in a pan, sauté onion and ginger until fragrant, add pork ribs and stir-fry repeatedly until ribs change color and edges are slightly browned. (3) Pour in half a tablespoon of Jinguanyuan Laotan Brewing Cooking Wine King and stir well, add one tablespoon of Jinguanyuan Laotan Brewed Spicy Garlic Sauce, a tablespoon of Jinguanyuan Laotan Brewed Super Fresh Soy Sauce, and half a tablespoon of Jinguanyuan Laotan Brewing.

2018-07-12

Five sour foods that you can eat regularly to protect your health

The astringent properties of sour taste are good for the heart and muscles. The astringent function of sour taste is very helpful for people with weak muscles. The sour taste can also contract the sphincter, so the elderly with frequent urination or those who often suffer from diarrhea can use sour food to regulate their bodies. The representative medicinal material for treating such diseases is ebony, which is processed from green plums. However, because sourness has the effect of strengthening muscle nodules, people with lumps and hard muscles, or people with frequent cramps due to poor blood circulation, should not eat more sour foods.

2018-05-24

To maintain good health in spring, comb your hair starting from the forehead. Morning is best.

Although combing your hair is a habit that people have long developed, it is not that simple to comb your hair well in order to cater to the yang energy of hair growth in spring. First of all, the best time to comb your hair in spring is in the morning, because morning is the time when Yang Qi is generated. Combing your hair at this time can promote the growth of Yang Qi, help the circulation of Qi and blood, clear the scalp, and prevent the occurrence of spring sleepiness. Secondly, combing your hair should start from the forehead, whether in the middle or on both sides, it should go through the front hairline and all the way to the hair roots at the back of the neck. This can effectively clear the meridians and strengthen the spleen and stomach. The frequency of combing your hair should not be too few. It should be effective at more than 50 times. The upper limit of combing should be based on your own comfort.

2018-05-24

Correct standing and sitting postures can improve low back pain and reduce belly fat

As spring approaches, people gradually take off their heavy winter clothes and change into light spring clothes. As clothes become thinner, people's posture becomes clearer. Are you struggling with sagging hips and protruding abdomen, showing an old and decadent look? It is not difficult to change your posture. Start correcting your posture today. You can achieve a youthful posture by standing or sitting! The human spine is a whole, from the cervical spine, spine to lumbar spine. As long as there is a problem with the wrong posture of one part, it will lead to problems with the entire spine. If the cervical vertebrae are distorted, it can easily lead to distortion of the back and pelvis at the same time, resulting in a hunchback, drooping of the waist and hips, and protruding lower abdomen.

2018-05-24

Take ginger slices every morning to achieve three miracles

Since the Spring Festival last year, I have insisted on taking ginger every morning without interruption. I also take ginger with me when I travel. I have been taking ginger for almost a year now, and three miracles have happened to me. Three miracles: One is that I can’t catch a cold. Since taking ginger, I haven’t had a cold. Occasionally, I have some signs of a cold. I drink a pack of "Xiao Bupleurum Granules" It’s fine now, and it cured my worst headache in the past: the cold. The ancients said: "Eating ginger in the morning is better than eating ginseng soup; eating ginger in the evening is equivalent to eating arsenic (eating ginger in the morning is beneficial, eating ginger in the evening is harmful)." The second is to cure bile duct stones. During my physical examination on August 6 last year, the B-ultrasound found bile ducts in the left lobe of the liver.

2018-05-24