My Kitchen

If a woman eats more of this thing, she will never grow old! It is recognized by the world!

1. Anti-aging food: Jinguanyuan Royal Rose Vinegar is a pure natural drinking vinegar without any additives. It has a pleasant aroma and has anti-aging effects. It is a beauty product loved by women. Roses are expensive, but they have multi-functional effects and are suitable for all skin types. They can promote cell regeneration, prevent skin aging, and smooth out fine lines. Jinguanyuan rose vinegar can inhibit and reduce the formation of peroxidized lipids during the aging process of the human body. , reduce the occurrence of age spots. So drink one cup in the morning, one in the evening, and drink some Golden Crown Rose Vinegar regularly. This is your noble and elegant choice. 2. Food to balance the pH value of blood: Jinguanyuan Royal Rose Vinegar It is said that every festive season

2018-05-24

A 100-year-old traditional Chinese medicine doctor talks about the relationship between hunger, health and longevity. I was shocked after reading this!!!

根据日本人的研究成果，如果一个人感到饿意后，只要一个小时后不进食，之后身体就会出现一种叫“长寿基因”的物质。这种物质，具有强大的修复功能，对身体益处颇多。在后续的跟踪中，适当饿肚子的那组人，比餐餐饱食的人，平均寿命和健康指数都要高出很多。其实，不只是日本，根据很多国家的研究，在人类的长寿因素中，不可少的一个要素，就是适当饿肚子。饿，是一种养生法。现代医学以研究证明，癌细胞经过三至五天完全断食，指喝

2018-05-24

Do you know some of the foods with the strongest detoxification properties?

After analyzing the components of bitter melon, scientists found that there is a protein with obvious anti-cancer physiological activity in bitter melon. This protein can stimulate the defense function of the immune system in the body, increase the activity of immune cells, and eliminate harmful substances in the body. The simplest way to prepare bitter melon is to mix it cold, add a little salt, and then add prepared sweet, sour, spicy and other condiments according to taste, mix well and then eat.

2018-05-24

[✔] There are eight taboos when getting up. I’m afraid you don’t know the first one.

Avoid urinating immediately after waking up. Drink too much water at night, or have symptoms of frequent urination or urgency. You will often be woken up in the early morning. If you get up in a hurry to go to the toilet, you will often feel dizzy. Professor Yang Li of the China Academy of Chinese Medical Sciences pointed out that during sleep, the body's metabolic level decreases, the heartbeat slows down, the blood pressure drops, and various physiological functions operate slowly. At this time, suddenly going to the toilet and emptying the bladder quickly can easily induce hypotension, causing temporary insufficient blood supply to the brain, leading to micturition syncope. In the cold winter, early morning is the "devil time" for sudden myocardial infarction and stroke. Middle-aged and elderly people go to the toilet immediately after waking up, which can easily induce cardiovascular and cerebrovascular diseases. therefore,

2018-05-24

Do five things in the morning and evening to stay healthy and have no worries

Everyone pursues health, but health is actually not difficult. Experts list a few things to pay attention to. Pay attention to five things in the morning and evening. If you practice them, you can keep yourself healthy and worry-free. Five things to pay attention to in the morning: 1) Get up slowly when you wake up in the morning. It is best to gently stretch your limbs and then move your head and body. If you have time, rub your hands together to apply heat to your eyes, and massage the acupuncture points near your eyes and nose. Try not to stand up in a hurry, as this can cause a sudden increase in blood pressure and cause dizziness. 2) Drink water. After waking up and brushing your teeth, drink a glass of boiled water to replenish water. Do not drink it all at once. It is best to chew it a few times before putting it in your throat. This has a cleaning effect on the intestines and stomach, and also tells the body

2018-05-24

7 foods to remove tartar naturally and easily

Do you think your teeth are not white enough? Teeth cleaning is troublesome. In fact, natural foods can eliminate tartar, such as strawberries, orange peels, peanuts, vinegar, lemons and cuttlefish, as well as gargling with salt water or oil. Doctors advise that flossing regularly and getting enough sleep are very helpful for the health of your gums. 1. Mash strawberries, add baking powder, stir evenly and apply on the tooth surface, wait a few minutes and then brush clean. Be aware that strawberry seeds will remain in the gaps between teeth and should be removed in time to prevent strawberry acid from corroding your teeth. 2. After brushing your teeth with lemon, immediately rinse your mouth with diluted lemon juice to let the lemon

2018-05-24

Soybean, Lotus Root and Pork Ribs Soup

Main ingredients: 50 grams of soybeans, pork ribs (large ribs), 200 grams of lotus root, 50 grams of auxiliary ingredients: 25 grams of coriander, seasoning: 20 grams of Jinguanyuan cooking wine, 20 grams of Jinguanyuan fresh flavor. Detailed steps: 1. Wash the ribs and cut them into sections; 2. Peel the lotus root, wash and cut into pieces; 3. Heat the pot and add oil. When the oil temperature is 50% hot, pour in the pork ribs and stir-fry. Add Jinguanyuan cooking wine, Jinguanyuan fresh flavor, stock, and pepper powder. , green onion slices, ginger slices, soybeans (soybeans), refined salt, vinegar, lotus root pieces; 4. After boiling, pour into a casserole, simmer until the meat is separated from the bones, sprinkle with minced coriander when it is out of the pot, and it is ready to eat.

2018-05-24

Over roasted duck

Cuisine functions: Fujian cuisine cooking techniques and flavors: fried, deep-fried and roasted flavor Ingredients: 1000 grams of duck Accessories: 100 grams of starch (broad beans) Seasonings: 20 grams of shallots 20 grams of ginger 20 grams of Jinguanyuan fresh flavor 20 grams of white sugar 15 grams of MSG 4 grams of Jinguanyuan cooking wine, 20 grams of star anise, 5 grams of peanut oil, 100 grams. How to make roast duck: 1. Slaughter the duck, remove the feathers and internal organs, remove the head, feet and wings, wash it, put it into a hot water pot and blanch it. Then add boiling water, cook over medium heat, remove, cut into 4 slices and set aside; 2. Set the pot to medium heat, pour in peanut oil, add onion, ginger, star anise and stir-fry, then add chicken pieces, season with fresh soy sauce and white sugar. stir-fry

2018-05-24

Steamed Fu Shou Fish

Method 1: Ingredients: Fushou Fish Accessories: Jinguanyuan Fresh Soy Sauce, Jinguanyuan Peanut Oil, Green Onion Production Steps: Wash the Fushou Fish, cut into pieces and season. Steam on fire for 5-7 minutes. Pour cooked peanut oil on top of the fish, then add green onions and soy sauce and serve. Method 2: Ingredients: beef, Fushou fish, Jinguanyuan fresh soy sauce, Jinguanyuan balsamic vinegar, salt. Production steps: Make a soup with beef and set it aside over low heat. At the same time, remove the scales, intestines and gills of the fish, make three cuts on both sides, as deep as the bone, mix a little vinegar with rice wine and soy sauce and spread it on the fish to soak the fish body and make the cuts. Leave it for a quarter of an hour, then put it on the steamer and steam it thoroughly. A pound and a half of fish will take 12 to 15 minutes.

2018-05-24

Stir-fried Double Crispy

Description of Stir-fried Double Crisp: Stir-fried Double Crisp is a traditional Fujian dish. It uses jellyfish skin and pork loin as the main ingredients. It has a crisp texture and beautiful appearance. It is a delicacy at banquets and a delicious home-cooked dish. The cooking method pays attention to the knife skills and heat. When cutting the pork loin, the knife should be moved quickly and rhythmically, so that the finished dish will be crispy and beautiful. Ingredients: 1 pork loin, 150G jellyfish skin Ingredients: onions, garlic, green peppers, scallions Seasonings: Jinguanyuan fresh flavor soy sauce, sugar, Jinguanyuan balsamic vinegar, Jinguanyuan white pepper, Jinguanyuan sesame oil, cornstarch Method: 1 , cut the waist into two pieces, rinse with water to remove the odor, rinse the jellyfish slices with water to remove the salty taste 2. Cut the onions and green peppers into slices,

2018-05-24