Kitchen
To maintain good health in spring, comb your hair starting from the forehead. Morning is best.
Release time:
2018-05-24 16:38
Source:
"Health Theory" says: "In the third month of spring, comb your hair one or two hundred times every morning." At this time, the human body's yang energy conforms to nature and has the characteristics of rising upward and outward. The head is the gathering place of all the yangs. Combing your hair more every day is helpful to connect the yang qi and dredge the qi and blood. It is a health-preserving method that doctors of all ages attach great importance to.
Although combing your hair is a habit that people have long developed, it is not that simple to comb your hair well in order to cater to the yang energy of hair growth in spring. First of all, the best time to comb your hair in spring is in the morning, because morning is the time when Yang Qi is generated. Combing your hair at this time can promote the growth of Yang Qi, help the circulation of Qi and blood, clear the scalp, and prevent the occurrence of spring sleepiness. Secondly, combing your hair should start from the forehead, whether in the middle or on both sides, it should go through the front hairline and all the way to the hair roots at the back of the neck. This can effectively clear the meridians and strengthen the spleen and stomach. The number of times you comb your hair should not be too few. It should be effective more than 50 times. The upper limit of combing should be based on what you feel comfortable. The best combs are horn combs, jade combs, and wooden combs. In addition, you can also try the finger combing method: comb the hair with the ten fingers of both hands from the hairline on the forehead from front to back to the hairline at the back of the neck. While combing, rub the scalp. Slowly and gently, about 10 minutes each time, it has the function of massaging the scalp, nourishing the hair, strengthening the brain and ears, relieving headaches, and strengthening the body.
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